Superpower: Powerlifting. Superpower: Movement and Kettlebells. Virtually every client you work with has suffered (or will suffer) from low back pain, and these books will give you a leg up on the competition.
Eric and I are close in age, but this guy is an absolute machine when it comes to writing, speaking, training clients and training himself. You say, "Hey, I'm on this list! In my case, Lee Taft is my guy. Finally, it's a well-rounded and fairly complete list. Superpowers: Shoulders and Athletic Performance. I've done my best to include everything from powerlifting, to speed and agility, to recovery, and everything in between. I can't say this strongly enough: If you aren't learning from Joel, you're doing yourself (and your clients/athletes) a disservice. Rts nutrition coaching for endurance athletes from coach levi martin. While Eric may be a cyborg, I often refer to Bill Hartman as Neo from the Matrix. By the way, I think this is a big part of our success here at IFAST, as Bill is a top-notch manual therapist. And if you are new to the industry, how do you end up knowing who is legit? Last but not least, these are in no particular order, which is why I've chosen not to attach a number of even try to "rank" them.
One thing that really pisses me off about our industry is some of the ridiculous "number" posts you see. Superpower: Athletic Development. Charlie Weingroff is a guy I've known for years now, and it's been cool to watch him grow and evolve as a therapist, trainer and lecturer. Sure, I got a few personal training or sports performance clients along the way, but by and large I was doing rehab on low backs. When I first read his Ultimate MMA Conditioning book, though, I was sold from that day forward. P. P. – In case you weren't aware, I've interviewed a ton of these guys before on my Podcast. Rts nutrition coaching for endurance athletes from coach levi jeans. Instead of simply foam rolling it, you have someone that can work on you with his or her hands to address the issue, and then you go out and kill your workout. As an athlete, think about having someone like this on your team.
At least to me, that's the ideal way to develop your own training model, and it's just one reason that Joe has had such tremendous success over the years. Superpower: The Complete Training Spectrum. The original cyborg, I'm pretty sure if it's not about training, Eric Cressey isn't interested. The RKC cert not only made me appreciate movement that much more, but made me take better stock of where I was as an athlete, and what I needed to improve upon to move and feel better. That's what I thought, too. This guy is not only an amazing coach, but a fantastic communicator as well. But I would also argue that we need to have a broad coaching background, and if you work with athletes, you need a go-to speed and agility resource. Mike does an amazing job of taking his own research on the lifts and applying them to his lifters. This is a big part of the reason I will go back to school in the ensuing years to become a licensed massage therapist. This is a guy that's seen and done everything, and when it comes right down to it, he has a fantastic way of helping you see the big picture. Charlie is a lot like what I envisioned for myself when I started out. If your goal is to learn the entire spectrum of training, start diving in to Charlie's materials. Rts nutrition coaching for endurance athletes from coach levi ackerman. If I want to learn more from them or ask them a specific question about their methodologies, I can shoot them an e-mail and expect a response back. I only get to chat with Joe a couple of times a year, but I can you tell this much: every time I chat with him, he keeps my brain spinning for months on end.
I would argue that even if you never do a day of rehab in your life, if you work in this industry you should read those two books. Greg is a super smart guy, and someone I hope to learn more from in the years going forward. Not only is this guy incredibly bright, but when you combine intelligence with work ethic, you get a cyborg. It wasn't until I attended a Russian Kettlebell Certification (RKC), however, until I could fully appreciate Pavel's knowledge and understanding of the human body. You won't be disappointed. That one book alone has changed how I program energy system training for my clients and athletes. Eric Cressey (and Mike Reinold). I won't claim to be the all-knowing, but I hadn't heard of at least half the people. The one thing that separates Joe from the rest of the pack when it comes to athletic development is that he's not a slave to any one training style or methodology. Much like Greg Everett is to Olympic lifting, Mike Tuscherer is to powerlifting. Lee not only sees the big picture, but he also realizes that most people overdo it when it comes to speed and agility sessions.
Many of the old-school coaches out there are still teaching the lifts in the same old fashion, using the same old methodologies. If you want to get stupid strong in the powerlifts, he's your go-to guy. Several others hadn't even started blogging until the last 2-3 months! Be sure to check these episodes out if you haven't already! Unfortunately for me, Charlie is stronger (the guy has squatted 800 pounds), and as a physical therapist he can do all the cool magic tricks like dry needling, Active Release Technique, and joint mobilizations. There were plenty of strong people out there, and there were plenty of people who were good at the corrective/regression side of the equation. In a personal conversation I had with Lee years ago, he said the speed and agility component of his training sessions lasts only 8-10 minutes! All these posts are a ploy to drive traffic back to their site. I'm going to link to that on my blog, Facebook, Twitter, whatever. But it wasn't until I saw him lecture in Los Angeles several years ago that I really had an appreciation for what it is that makes Dan unique. Greg Everett is a guy I've just recently started learning from, and I can tell you this much: I love his thought process when it comes to the Olympic lifts.
I owe a great deal to him not only as a mentor, but as a friend and business partner as well. For example, a few months back I saw a post that was something along the lines of "The Top 50 Fitness Bloggers" or something alone those lines. No one was discussing how the training process was just one big continuum. You watch the whole movie waiting for Neo to realize he's "The One, " and when he does, he starts seeing code instead of people, objects, etc. Moreover, the reason I really like Patrick is not only because he thinks in a unique fashion, but the fact that he places a consistent focus on recovery and regeneration in his training system. In fact, pigeon-holing him as a "kettlebell" guy is a great disservice. In his books and DVD's, Greg does a fantastic job of breaking down the lifts in an easy-to-understand fashion, while teaching them from what I consider to be a biomechanically correct and efficient perspective. Not to mention the fact that he's worked at numerous Division-1 universities, is currently working as the head strength coach for the Carolina Panthers, and knows practically everyone in the industry.